How to Remove Facial Hair PERMANENTLY 100% NATURAL

How to Remove Facial Hair PERMANENTLY 100% NATURAL

all lectures, Hair and fashion, HEALTH, Video
[video width="640" height="360" mp4="http://alvanteachings.com.ng/wp-content/uploads/2019/03/How_to_Remove_Facial_Hair_PERMANENTLY__100_NATURAL_Home_Remedy.mp4"][/video] In this tutorial we are going to take you through the process of removing your facial with natural remedies. Just download and watch this tutorial it works 100%. [download id="26787"] Please share this video after watching and drop your comment if you like our tutorial.  
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IN_JUST_3_MINUTES,_TURN_DIRTY_YELLOW_TEETH_TO_SNOW_WHITE

IN_JUST_3_MINUTES,_TURN_DIRTY_YELLOW_TEETH_TO_SNOW_WHITE

all lectures, HEALTH, Video
[fvplayer src="http://alvanteachings.com.ng/wp-content/uploads/2018/10/IN_JUST_3_MINUTES_TURN_DIRTY_YELLOW_TEETH_TO_SNOW_WHITE.mp4" splash="http://alvanteachings.com.ng/wp-content/uploads/2018/10/unnamed.jpg" width="640" height="360"] In this video we are going to show you,how you can make your yellowish teeth to turn into white within 3mins.click here to download [download id="14455"]
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Findout the wonders of papaya seed mp4

Findout the wonders of papaya seed mp4

all lectures, HEALTH, Video
[fvplayer src="https://alvanteachings.com.ng/wp-content/uploads/2018/09/Why_Papaya_Seeds_good_for_Men_The_Nutritional_Value_of_Papaya_Seeds.mp4" splash="https://alvanteachings.com.ng/wp-content/uploads/2018/09/images-27.jpeg" width="640" height="360"] [download id="6804"] Fruits and vegetables have been proven to be great benefits to improve human health and serve as prevention of illnesses due to their nutritional contents which include, vitamins, minerals and antioxidant Taking the recommended amount of fruits and vegetables each day has also been proven to reduce the risk of chronic diseases. Fruits are rich on dietary fibre and serve  as overall healthy diets which help reduce blood cholesterol levels and may lower risk of heart disease. Fibre is an important nutrient for  proper bowel function. It helps reduce constipation and diverticulosis. Pawpaw is a fruit that is beneficiary to the body in different ways. The benefits of the fruit are not limited to the fleshy yellow fruit but the seeds are of…
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10 Importance of sweet potato

10 Importance of sweet potato

all lectures, CATERING, HEALTH
Sweet potatos help prevent Vitamin A deficiency Vitamin A deficiency is a serious issue especially in developing nations around the world. The health repercussions of a vitamin A deficiency are grave and can include decreased resistance to infectious disease, increase in infectious morbidity, dry eyes as well increased mortality for both pregnant and lactating women and their children (. Sweet potatoes are an extremely important source of Vitamin A because they contain high levels of beta-carotene . Beta-carotene is transformed into vitamin A in our livers, with every molecule of beta-carotene producing two molecules of Vitamin A . Bottom Line: Sweet potatoes are a natural and abundant source of beta-carotene and Vitamin A. Vitamin A is essential in helping the body fight off infections, and remain resistant to any further…
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Health benefits of waterleaf

Health benefits of waterleaf

all lectures, HEALTH
What is waterleaf? Most of people don’t know that waterleaf is herbal plant that has many benefits for health. Meanwhile, waterleaf is a herbaceous perennial plant that is native to the Caribbean, central America and Mexico. This herbal plant was called by many names such as waterleaf, florida spinach, lagos bologi and sweetheart. As a leaf vegetable, these plants are widely grown in the tropical region. It is quite hard to determine whether it was Talinium Fruticosum or Talinium Triangulare because many studies show that it’s different and some other are saying that it was the same. Meanwhile, it is sure that it was different from Talinium Paniculatum because it was used as an ornamental plant. Thus, Talinum Fruticosum or Talinum Triangulare are edible and have many benefit for health. Here…
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Health benefits of water

Health benefits of water

all lectures, HEALTH
Pure and crystal clear water is the lifeline of the universe. All of us know the importance of hydration but have you ever stopped and thought about the benefits of water? Let us take a dive into the benefits of water. You will be amazed to know the plethora of benefits it has to offer. So, what are you waiting for? Ready, steady and jump! (1) Water Helps to Maximize Physical Performance If we do not stay hydrated, physical performance can suffer. This is particularly important during intense exercise or high heat. Dehydration can have a noticeable effect if you lose as little as 2% of your body's water content. However, it is not uncommon for athletes to lose up to 6-10% of their water weight via sweat. This can…
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10 ways to get rid of insects

10 ways to get rid of insects

all lectures, HEALTH, Video
[fvplayer src="https://alvanteachings.com.ng/wp-content/uploads/2018/06/10-ways-to-get-rid-of-insect.mp4" splash="https://alvanteachings.com.ng/wp-content/uploads/2018/06/unnamed-1.jpg" width="320" height="240"] Cockroaches, lizard, centipedes, earwigs, etc near you and in your house is weird, when you are in middle of your delicious food. Almost all the corners of our house is shared by these unseen invaders. These pest pose a danger to your personal hygiene and health. They are even poisonous, if gets in the process of preparing food. Small kids do not know the danger of these pests, insects and often touch them, go after them to catch. Therefore, all these activities are harmful for everyone on the house. We start calling pest controllers, who take away a good sum of money only for a limited period, after which these insects again attacks your house. We all know some traditional methods to keep them away…
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Natural ways to treat memory loss

Natural ways to treat memory loss

all lectures, HEALTH
Memory loss affects millions of people. Whether it is you or a loved one, the emotional and physical impact of memory loss, often called dementia, is tremendous. It might be occasional forgetfulness or loss of short-term memory but if it interferes with daily life, it can be quite frustrating. The good news is, you can do something about it now! WHAT CAUSES MEMORY LOSS Some of the more common reasons for memory loss include: Nutritional deficiencies – lack of proper vitamins and minerals can impact the brain and create memory loss. B vitamin deficiencies are especially worrisome. Sugar, processed foods and non-organic foods cause memory loss. Lack of seafood is a major cause of memory loss. Medications – antihistamines, antidepressants, pain medications, sleeping pills, anti-anxiety medications, muscle relaxants and others negatively impact…
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Disadvantages of red meat on your health

Disadvantages of red meat on your health

all lectures, HEALTH
Their are too many reasons why you must reduce the way you consume red meat because they are harmful to your health.here are some reasons why you must stop eaten red meat. Your steak just might be held together by meat glue. A substance known as meat glue, which is produced by fermenting bacteria, is used to hold together smaller scraps of meat so that they look like tempting steaks. Yuck, right? Red meat may increase your risk for developing Alzheimer’s. Some scientists believe that an excess buildup of iron caused by eating too much red meat can contribute to the development of Alzheimer’s disease. Nobody wants this. Hormones are a staple of the meat industry. Unless you raise your own meat or can afford to buy organic, the meat you eat is pumped full of hormones that…
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