12 health benefits of sugarcane juice

I do not know one person who does not like Sugarcane and does not crave for Sugarcane juice  when thirsty. Sugarcane juice with ice is a hit among Mumbaiites. On a hot sultry afternoon in Mumbai have a glass of sugarcane juice and see how it rejuvenates and energises you.

Benefits of sugarcane (51 downloads)

Sugarcane is known to provide energy and glucose to our body and gives us strength to continue with our work. But, did you know that Sugarcane has much more health benefits than just providing glucose to our body?

Sugarcane juice is not only like any other sweet juice but it has many other nutrients. Sugarcane juice is extracted from the cane by pressing it through iron rollers. It is nutritious and refreshing. It contains about 15 % natural sugar and is rich in organic salts and vitamins. The juice can also be used for drinking or sweetening. In hot summer days, it is a cooling drink. A little lime juice may be mixed in the juice to improve its flavour. 

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